Happily.. all the numbers drops!
weight 58 kgbody fat 27,9%
VFA 3%
Body Age 35!
Even though, the weight didn't drop in an extreme way, I was happy. Coz my body fat went down 2%, Body age 3 years younger, and actually my skeletal muscle increase 2%.
That's a good sign. Means, my fat got burned and instead turn into muscle. Great ha?
Want to know more? ;)
1 comment:
Yes, Mayaaaaaaaaaaaa..... You are right. Your body fat has got reduced.. But, think.. If it get converted to your Muscles then HOW DO YOU LOOK :-).
Canyou Guess Me?
Post a Comment